“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.”
– Marianne Williamson
People struggle, we all struggle with difficult emotions, thoughts and feelings, unwanted memories or unpleasant urges. We think about them, worry about them, and sometimes anticipate the worst. But we are also capable of demonstrating tremendous courage, compassion and resilience in the face of difficult times. Together, we can work towards helping you move from being stuck, to being more engaged in your life. Together, we can work towards helping you live NOW and fully, along with your unwanted thoughts, feelings, memories and fears, rather than in spite of them.
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